Brett Cap Fitness
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Best pages on Brettcap.blogspot.com
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Brett Cap Fitness Back with another FITNESS TIPS video, this time for slimming your waist! I covered 5 different things that I have used while training clients and for myself! Tip #1 Incorporate Wh...
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Brett Cap Fitness: MY 5-PART LEGS & SQUAT CIRCUIT WORKOUT
EVERYTHING YOU WANT TO KNOW This 5-Part upper leg exercise is a circuit that will consist of working out your thighs (front/back/sides)...
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Comments on Brett Cap Fitness: MY 5-PART LEGS & SQUAT CIRCUIT WORKOUT
Hey Brett didn't know if you had a FB or what ... Hey Brett didn't know if you had a FB or what not so I am just messaging you on here! I am a health and fitness coach with Beachbody and it ha...
Brettcap.blogspot.com news digest
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10 years
Back with another FITNESS TIPS video, this time for slimming your waist! I covered 5 different things that I have used while training clients and for myself!
Tip #1 Incorporate Whole Grains like Chia Seed and Flax Seed into your diet to help burn belly flat, promote digestion, lower cholesterol and blood pressure,... -
10 years
EVERYTHING TO KNOW: MY LOWER-ABS CIRCUIT
A circuit is a high intensity, fast-paced type of workout in which the goal is to keep your heart-rate at a high level the whole time throughout!
This exercise grouping requires NON-STOP movements, HIGH ENERGY tempo, and full concentration!... -
10 years
MY HEALTHY BREAKFAST IN 4 MINUTES
WHAT YOU WILL NEED FOR YOUR OMELETTE
2-3 EGGS WHITES
ANY VEGETABLE(S) OF YOUR CHOICE -
10 years
FAT BURNING CHEST LIFT CIRCUIT
EVERYTHING YOU WANT TO KNOW ABOUT MY CHEST LIFTING CIRCUIT
A circuit is a high intensity, fast-paced type of workout in which the goal is to keep your heart-rate at a high level the whole time throughout!
This exercise grouping requires NON-STOP movements, HIGH ENERGY tempo, and full concentration!...
Domain history
Web host: | Google LLC |
Registrar: | MarkMonitor Inc. |
Registrant: | Google LLC |
Updated: | June 29, 2023 |
Expires: | July 31, 2024 |
Created: | July 31, 2000 |
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