Box, run, eat...
Box Run Eat Blogspot. Training for my first fight, racing and the healthy meals to fuel me along the way..
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Best pages on Boxruneat.blogspot.com
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Box, run, eat...: Back to Boxing
Did you read my last post? Go check the comments, there was some interesting debate in the comments section - thanks for all the responses. Also, I have a little confession... I didn't eat that pizza ...
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Box, run, eat...: A Food Filled Post (and a little running..)
Mile 3 - 7.53 Damn! I missed mile 3 :-( The garmin pace said 7.40 so I thought I was ok but I actually ran 1.05 miles according to the garmin so my pacing was off! I always do this... I put too much f...
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Training for my first fight, racing and the healthy meals to fuel me along the way.
Boxruneat.blogspot.com news digest
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11 years
Kevin and I... I do not like this pic of me but it's the only one I got
Last month I felt really privilidged to be invited to an event in London. I was invited by Motorola to attend a session with Kevin Adams, celebrity personal trainer who I personally remembered from Fame Academy! The event was to introduce us to... -
11 years
Instead of everything I ate I'm just posting my favourite thing... veggie sushi... it's really easy to make and healthy too!
I started by making some spicy 'chicken' this is quorn pieces in a szechuan sauce with added fresh chilli and spring onions... I made it a bit too spicy! Wow!!... -
11 years
I got an email last week about a free fitness magazine AlphaFit, it's aimed at men, but ya know what... usually I prefer men's fitness magazines. They're more focussed on outcomes which are important to me... A lot of the time in the girly ones the focus...
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12 years
...and a few other bits and bobs!
We'll start with my session at FST Academy, I got talking to Danny who runs FST Academy after the Carat Blog Shop event (write up still in draft form.....). He offered to assess my running technique and give me some pointers on improving it. I jumped...
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | August 02, 2024 |
| Expires: | July 31, 2025 |
| Created: | July 31, 2000 |
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