Talkspace Online Therapy Blog - Therapy for how we live today

Microaggressions are subtle, indirect forms of discrimination that can be either intentional or unintentional. You can encounter microaggressions in various situations and settings, including the workplace, academic arenas, or personal relationships...

You already know how important managing your mental health is, but if you don’t have health insurance to help cover the cost of treatment, it can just add to your stress. Prescription medication can be vital in overcoming otherwise debilitating symptoms...

Doctors and psychiatrists have been prescribing depression medication for decades — taking antidepressants is often the first-line treatment for major depressive disorder (MDD), which affects an estimated 21 million adults in the United States every...

Reader’s Note: If you or someone you love is having thoughts of suicide or self-harm, reach out to the Suicide & Crisis Lifeline for free, confidential support, 24 hours a day, 7 days a week.
Depression is a common mental health condition that can impact every part of your life — from interpersonal relationships to professional growth to the ability to get out of bed and complete normal daily functions and tasks. The World Health Organization...