Premier Global NASM Blog
Blog Premier Global. Learn everything you need to know about personal training and fitness here. From your personal training experts at Premier Global...
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Health & Fitness News | Premier Training International’s Official Blog: January 2015
Friday, 2 January 2015 As it's a New Year, now is a good time to take a look at the contents of your fitness ‘tool-box’ to ensure you have all the right components in place to deliver a great service...
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Premier Global | Personal Trainer Course | Study Online
Become a Personal Trainer with Premier Global. Digital learning leading to internationally recognised qualifications. Leading UK Provider & CIMSPA Endorsed.
Blog.premierglobal.co.uk news digest
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5 years
PHYSIOLOGICAL CONSEQUENCES OF EXTREME AEROBIC ACTIVITY
By Brian Sutton MS, MA, PES, CES, NASM-CPT
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5 years
Are You Chronically Inflamed? Put Out The Fire With These 5 Lifestyle Changes
Chronic inflammation has been linked to multiple health issues that plague our society, including obesity, diabetes, cardiovascular disease, some cancers plus a range of autoimmune diseases. Here we’ll highlight what chronic inflammation is and some...
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5 years
Research in review: Does foam rolling decrease DOMS and improve performance?
See how research on foam rolling after an intense strength training session aided in reducing DOMS and improving exercise recovery.
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5 years
Personal Trainer Jobs: A Complete Guide To Finding A Job As A Personal Trainer
The health and fitness industry in the UK has been booming in recent years as more people are becoming aware of, and are growing concerned by, the UK's growing rates of obesity and obesity-related illnesses.
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Web host: | CloudFlare, Inc. |
Registrar: | Nominet UK |
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Updated: | April 12, 2024 |
Expires: | January 30, 2025 |
Created: | January 30, 2002 |
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