Beautifying Foods

I gave a health seminar once, and a woman sitting in the front row kept looking at my hands. At the end of the seminar she approached and told me that her mom had always told her that the health of someone’s nails was the key indicator of internal health...

Our hair is an agricultural crop that has its roots in the blood-enriched lymphatic soil beneath the skin. The most important aspect of rehabilitating hair is to cleanse, purify, and nourish the body, blood, and lymphatic system. To maintain healthy...

Skin damage can be caused by years of abusing alkaline soaps and other skin products. The excessive use of commercial soaps and shampoos strips away the skin’s oil, damages skin pigments, and removes skin moisture, leaving the skin dry, faded, and coarse...

Acne is mainly caused by a poor fat/oil digestion and assimilation metabolism. This means the liver is not capable of fully metabolizing all the fat and oil entering the system. The skin and the liver reflect each other like a mirror. A breakout of the...