Beach Training – Learn to play better Beach Volleyball

 The dig, or bump as it is sometimes called, is a fundamental skill in both volleyball and beach volleyball. The basic techniques are the same for both sports.
The basic dig forms the foundation for more advanced underarm skills, such as serve receive, hard attack defence and bump setting. Taking the time to learn how to dig correctly is a great investment because it will help you avoid problems as your skills...

As discussed, the focus on training on Saturday was mostly about establishing a few basic standards to see us through the season. We focussed on our greatest strength (service), and our greatest weakness (setting). The NE rule was implimented. We both...

The field is wide open for this years Mens beach Volleyball World Championship!
It’s been an interesting two years since the last WC, with a lot of teams changing partners, and a lot of different teams winning Grand Slam medals. This is partly due to the Brasilians not being as consistent as they have been in the past, possibly...

So here we go again, for another season of Beach Volleyball!
This season will be a little more exciting than the last two as we get into the guts of the Olympic qualification period. Needless to say, the standard will jump up a notch. I think we will see the Brasilians finally settling down and lock in some regular...