Ayurvedic Upchar - A Guide to Holistic Health and Wellness through Upc...

Haritaki Churna is popularly used as a therapeutic in Ayurveda; it is made from fruit commonly known as “Haritaki”, in the tribal of Tamil Nadu (India) it is known by the name of ‘Kadukkaai’.
Haritaki Churna is generally used as a regular cleanser for the digestive system. It enhances the functioning of the spleen, liver, and colon; therefore, it is widely used as a digestive tonic....

Pippali (Piper longum Linn.)is an herb that belongs to the family of Piperaceae, it is an aromatic, thin, and crawling flowering plant. Piper longum is generally known as the long pepper or the Indian long pepper (Pipli).
It is popularly used as a flavoring and additive agent in the preparation of diverse foods and herbal preparations. It is indigenous to the indo- Malaya region and is mostly cultivated in India, Indonesia, Timor, Nepal, Sri Lanka, the Philippines, and...

Traditional Indian medicine called Ayurveda includes dietetics, herbal medicine, aromatherapy, massage, yoga, singing, breathing, and meditation.
Origin of Ayurveda
Ayurveda, or Ayurvedic medicine, is considered the oldest holistic medicine in the world: it considers man as a whole (body and mind). Created by the sages of classical India, the Rishis, this Ayurvedic tradition dates back more than 5,000 years.[1]...