Start the Journey Now!!

The Power of The Mind!
You can think your way into depression, stress, misery, frustration and anger. The mind is a power thing, more powerful than you are willing to give it credit for. You need to decide to start thinking positive from now on. Surround yourself with positive...

Starting something new can be a bit of a challenge. Whether you are starting a diet,a new business or just trying to start better habits. The question is how do we get started?
Well on our last session we talked about procrastination and how to overcome it. The easiest way to start any project would be simply to start small, start with a simple task....

Procrastination can be seen by some people as not a real problem, simply because they gain from it. Let me explain; some people feel relieved when they successfully avoid something they didn't want to do. But in reality this doesn't benefit anyone.
Let us look at a work week as an example of how some procrastinate. Let’s say it is Monday now and you have an important presentation to do by Friday morning. Lets put this as a priority....

The System
There are so many systems to help you write down your goals and keep track of them. You have to find one that fits you. I will give you the basics on how to start your own system
The very first thing you must understand is to write your goals in the positive....