Apple & Spice

It is with slight trepidation and a mix of sadness and excitement that I wish to let you know that I have decided to finish blogging. I started this blog in my first year of uni, nearly 9 years ago (scary). At the time there were only a handful of food...

This Friday, Saturday and Sunday (3rd-5thJuly) is the Allergy & Free From show in
London
. A fantastic 3 day event that is the gluten free highlight of my year! I always look forward to it. There is something so unique and special about being able to attend a food show – and a massive one at that – walking into the room, seeing rows upon...

I love loaf cakes. There is something so enjoyable about their humble appearance, only to slice into them and reveal hidden chocolate chips, fruits, nuts, spices or speckles of banana.
These days I’ve noticed I often enjoy them more than cupcakes piled high with sweet icings. They are the kind of cake that fulfills that morning or afternoon treat-time craving without the guilt or immediate sugar rush/crash. Plus you get to cut as little...

I’ve said it plenty of time before, breakfast is my favourite meal of the day. I’m usually pretty varied with my breakfasts, while keeping things fairly healthy. Since moving to
London
my breakfasts have mostly consisted of cereal and a piece of fruit that I can eat quickly before heading out to work. I’ve made myself porridge twice but it’s definitely not been up to my usual standards....