A MeMom LifeStyle - Body n Mind
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A MeMom LifeStyle - Body n Mind
I am a “Bodyrocker” and one of the big reasons I created this blog was to create a place to connect and share with other moms, record results and experiences for our daily workouts. Here is the Bodyro...
Amemom-bodynmind.blogspot.com news digest
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12 years
This one happened yesterday, with a bike ride replacing the cardio on the end.
The time for part 1 was 12:50. Tomorrow morning I am going to try and get up early and the get the workout in before the day gets away with me. -
12 years
Well shame shame on me again...I've fallen behind on the entries, but I have been keeping up with the workouts. This one I remember seemed to go on forever and ever...here are the results;
commando pushups: 20, 13, 15, 10, 11, 13
Sandbag Squat and Push Kick: 18, 18, 19, 18, 20, 20... -
12 years
I did manage to get this workout in this morning and then for cool down I cleaned and vacuumed my house :) The time for this workout ticked away and as I did the 4 minutes of interval training I had alot of thoughts to keep me company and feed my drive...
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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