Ali Kamenova – High Intensity Interval Yoga

Ali Kamenova. High Intensity Interval Power Vinyasa Yoga.

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Alikamenova.com news digest

  • 9 years

    Diet and Depression? Foods that Promote a sense of Well Being!

        By Laura Jones-Miller I know there are a lot of skeptics in the world… but we are fortunately living in a time of great progress. There are many studies and collections of data going on all of the world.  My own personal interest in the topic of...

  • 9 years

    Beginner Yoga Schedule Week 6

    Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: by

  • 9 years

    Weekly yoga Schedule #9

    NBY! Elisa here! I’ve been MIA pretty much due to some serious third world island issues with internet service. I’m back, slow, but back. It’s so wonderful to be able to FINALLY do a class ( after what, over 1 month? ) and read up on all the fun new...

  • 9 years

    VIP75 SPECIAL LETTING GO VINYASA LEVEL 2

    NEW SPECIAL VINYASA LEVEL 2 BALANCING AND LETTING GO This is a strong vinyasa that requires a lot of balancing, core work and deep breathing. We will work on twists, one leg balances and mindful flowing. sitar meditation music by Osho Watanabe -you can...

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Updated: November 09, 2023
Expires: November 08, 2025
Created: November 08, 2013

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