Did you know that the standard BMI chart you see at your doctor’s office was designed mostly with younger adults in mind? For decades, we’ve been told that a BMI between 18.5 and 24.9 is the healthy sweet spot for everyone. But research over the past...

Did you know that about 1 in 10 people will experience a kidney stone at some point in their lives? That works out to roughly 600,000 emergency room visits every year in the United States alone. If you’ve ever had that sudden, intense pain in your side...

Bipolar disorder affects approximately 7 million American adults, according to recent data from the National Institute of Mental Health. Despite growing awareness, countless individuals still struggle to identify when they’re entering a depressive episode...

You log into your patient portal, scroll to your recent lab results, and there they are: MCV and MCH flagged in red with the word “low” next to them. Your doctor’s appointment isn’t for another two weeks, and now you’re wondering what these numbers mean...