Adventures in Paleo-land
Adventure Paleo Blogspot. Friday, February 27, 2015.
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Best pages on Adventurepaleo.blogspot.com
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Friday, February 27, 2015 It's that Lent time of year again. Though I’m not very religious myself, I usually give something up for lent. This year, I’m instituting a No Screens in Bed rule. This isn'...
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Adventures in Paleo-land: What exactly is the Paleo Diet?
The Paleo diet seeks to replicate the diet followed by our ancestors up until 10,000 years ago when the Neolithic Era brought about a rise ...
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Adventures in Paleo-land: Which is worse: gluten or dairy?
My friends (BK and DK) and I went to a basketball game last night. As you can see, I wore my glasses so that I could actually see what was...
Adventurepaleo.blogspot.com news digest
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9 years
New Tradition: Healthy Meals with Friends - Part 2
My friends and I held our second healthy dinner on Sunday. We all seemed to be on the same page when it came to veggies because we ended up with two dishes of each veggie: broccoli, carrots, and Brussels sprouts. There was steamed broccoli and Brussels...
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9 years
The elimination diet is a experiment you can perform on your own to figure out what food intolerances you may or may not have. Here's how it works...
1. Jot down all of the health issues you currently have - skin blemishes/breakouts, gas/bloating, constipation, diarrhea, headaches, mental fog, lethargy, mood, allergies, systemic inflammation, itching, nausea, joint pain, etc. I'd recommend keeping... -
9 years
It's that Lent time of year again. Though I’m not very religious myself, I usually give something up for lent. This year, I’m instituting a No Screens in Bed rule. This isn't to say I’m not going to have a few nights of staying up too late watching cute...
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9 years
New Tradition: Healthy Meals with Friends
I've implemented a new tradition with my friends. Once a month, we’re going to gather at someone’s place and cook a healthy dinner. Each person brings the ingredients for one dish which gets shared with the rest of the group. Leftovers can get taken...
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