Home - Making Sense of Sugar

If you’re a regular at the local coffee shop after the school drop off, partial to grabbing a sandwich at lunchtime with work friends or enjoy a take-away with the family at the weekend, you may well be familiar with the challenge of maintaining a balanced...

Summer already feels like a distant memory now with Halloween and Bonfire Night almost upon us. So what does this mean for what we eat and drink as the seasons change and as the nights draw in, how do we keep active? At Making Sense of Sugar we’ve put...

As we approach September, we’re all frantically trying to get the kids ready for the new school year – whether it’s getting back into the routine of early starts in the morning, the school run or working out what to put in their lunchboxes that’s quick...

As we head into school holidays, many of us are busy planning how we will keep our kids entertained for six whole weeks and desperately hoping that the sun continues to shine. For some of us, it also means an interruption to the daily routine – breakfast...