Lose Weight And Fitness

With all the diet and weight loss products being sold today it's easy to forget that natural herbs for weight loss have been around for many, many years. Unfortunately, these herbs don't receive the heavy advertising budgets that other weight loss products...

  With so many celebrities endorsing oolong tea for weight loss recently, it's no wonder that those of us searching for a natural, healthy way to lose those few extra pounds are wondering... Are the claims about oolong tea and weight loss really true...

The subconscious rules. We bow to its every whim. Even if we know what we're doing is harmful or even life-threatening, we do it if our subconscious commands. Our subconscious is what keeps us in abusive relationships. It keeps us smoking cigarettes...

If you want to lose weight in a healthy way then you must make regular exercise an integral part of your weight loss plan. Relying just on your diet can be very tricky at times. This is because body is always in need of special nutrients and fasting...