Vegans Tips - Vegans Tips For A Healthier and Longer Life

A growing number of commercially-prepared baby foods are suitable for vegan infants. Nevertheless, many parents opt to prepare their own baby foods. Foods should be well washed, cooked thoroughly, and blended or mashed to an appropriate consistency....

Eating For Two
Recommendations for many vitamins and minerals are higher during pregnancy, but as a physiological response to pregnancy the absorption of many nutrients is increased. The majority of pregnant women (including vegans) can meet these increased needs by...

The vegan diet is an ideal one for building health. As mentioned in a previous articles, however, it is still possible for there to be overweight vegans because all you need to do is consume too many calories. You can also be unhealthy as a vegan by...

Just because someone is a vegan does not mean they will be naturally thin and super healthy. This is because it is still possible to have too many calories as a vegan, despite the wealth of nutrient dense foods to choose from. So, every effort needs...