VanKayak - Blog
Van Kayak. Blog...
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Blog Friday, October 6, 2017 If I'm having a tough day or an off week I often need a reminder that it's always up to me to shake things up. When I think rationally and zoom out beyond my own life a b...
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Blog Friday, May 23, 2008 I was in the Bullpen with Hoagie and Tother on the radio this morning after my training session. We're still talking about Boycotts for some reason... but there is some rel...
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Blog Saturday, November 10, 2012 We awoke on a clear Saturday morning to a full view of the peak of Kilimanjaro, with a bright glowing Venus halfway between it and an incandescent crescent moon. It w...
Vankayak.com news digest
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6 years
If I'm having a tough day or an off week I often need a reminder that it's always up to me to shake things up. When I think rationally and zoom out beyond my own life a bit I always suddenly realize that how I react and perceive every challenge is actually...
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6 years
When I was training for the Olympics full time, I had to consume as many calories as possible. On the water for 3 or 4 hours a day, in the gym for strength training, and running or swimming for additional cardio (on top of our 10+ weekly on water sessions...
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7 years
::[WATERAID] MADAGASCAR 2016::
Madagascar is famous for it's unique wildlife, the cartoon movies that bear it's name, and for vanilla. 90% of all of it's plant and animal species are endemic to Madagascar, meaning they are found nowhere else on Earth. It's the 4th largest island in...
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7 years
:: [RIGHT TO PLAY] LIBERIA 2016::
Today was one of those days that I don’t think I’ll ever forget.
It started at 6am when I looked out my window of the Government of Canada’s airplane and saw the sun coming up over West Africa. A few minutes later we were “wheels down” as they call it at Roberts Airport in Monrovia, Liberia. Their remarkable Nobel...
Domain history
Web host: | Squarespace, Inc. |
Registrar: | eNom, LLC |
Registrant: | REDACTED FOR PRIVACY |
Updated: | January 30, 2021 |
Expires: | February 20, 2024 |
Created: | February 20, 2006 |
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