Ultraglamorous

Whatever your goals — losing a few pounds or running in a triathlon — fitness is a key part of a well-rounded life. Most people have no clue what to do to increase their fitness levels. This article aims to impart that important knowledge.
When working out your abs, don’t use only crunches. Although you may crank out 250,000 crunches, studies show that a mere 1 pound of fat is consumed. You really are not doing as much exercise as you thought if you are just doing crunches. This is why...

Many myths exist to promote several methods to use to better your skin. Forget these myths; if you want clear, healthy skin, you must adopt and adhere to a sound skin care routine. In this article, you can find tips that will help you to take good, proper...

No matter what you hear, it doesn’t have to be difficult to drop the weight. So many things can help you lose those pounds, but you have to be committed. This article will expose you to some great tips for losing those extra pounds.
Remain active in order to lose weight. Riding a bike or taking a walk helps your burn a lot of calories, unlike siting and watching tv. Give up just a little TV time for some activity every day and you’ll see a big difference....

If you’re reading this, you’ve obviously make up your mind to start taking better care of your skin. You’ve gotten over the biggest hurdle already, now read this article so that you can overcome the next one.
If your are bothered by chapped lips, you can easily create your own lip balm at home. Applying a mixture of honey, sour cream and cucumber to your lips for about 15 minutes will do the trick. Then rinse, and seal the moisture in with almond oil....