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When you hear “orange chicken,” you probably think of the classic takeout meal of battered and fried chicken pieces coated in a sweet and tangy sauce. But while it’s definitely possible to replicate the fried version while keeping it low carb, this keto...

I know that replacing carb-based side dishes with cauliflower has almost become a punchline at this point, but sometimes it just works! It’s mild enough in flavor that it works with a wide range of other ingredients. On top of that, the fact that you...

A lot of people think that keto means giving up all but the darkest of chocolate, but thanks to brands like ChocZero, that definitely isn’t the case. Not only can you have naturally sweetened milk and dark chocolate that won’t kick you out of ketosis...

Although you can use any basic broth for most of my keto soup recipes, I usually recommend using bone broth whenever possible. One reason for the taste, since bone broth tends to be richer in flavor and texture. It also tends to me more nutrient dense...