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Rachael Sacerdoti, a 44-year-old mother of three from London, has shared her remarkable journey of shedding 30kg in just six months, inspiring others with her simple yet effective lifestyle changes.
Struggling with her weight after giving birth, Rachael found herself longing for a healthier lifestyle. She noticed her feet swelling and turning red when she walked, prompting her to take action....

Elizabeth Simion (@elizabear_rose) and her incredible transformation are proof that you don’t need a lot to start your weight loss journey, as long as you are willing to put in the work and have the drive to do it.
Elizabeth used a free calorie counter app to get stared and didn’t set foot in the gym until she had already lost 50 pounds and felt comfortable and safe enough to start training....

Tina Minasyan (@tinaminasyan) has such an incredible transformation and story that features many facets and issues that people face when losing a significant amount of bodyweight.
Talking with Shape, Tina spoke candidly about her weight gain, her struggles with yo-yo dieting and why she decided to opt for weight loss surgery, which she points out, is far from “the easy way out.”...

Michaela Miller (@losingtoblooming – a brilliant account to follow!) has such an incredible and inspirational story. When we posted about her journey last week, we knew we needed to know more, so Michaela very kindly agreed to answer all the questions...