Tracy Reifkind's Training Food and Thought
Tracy S Food And Thought Blogspot. Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself...
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Tracy Reifkind's Training Food and Thought
Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, no more fast foods! I created a way to ...
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10 R/10 L 1 hd swx 2 30 sec rest 10 R/10 L 1 hd sw x 2, 45 sec rest 10 R/10 L 1 hd sw x 2 1 min rest 10 R/10 L 1 hd swx 2 done! 700 swings, 27.5 min. Since I did 25 minutes of Beyond Max yesterday (...
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Tracy Reifkind's Training Food and Thought: Slow Carb Diet Friendly Meatloaf! Yes, it's true!
skip to main | skip to sidebar Overweight since childhood,I spent most of my 30's tipping the scales around 250lbs. At age 41 I took charge of feeding myself by preparing all of my own meals, n...
Tracysfoodandthought.blogspot.com news digest
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2 years
What does "Accountability" mean to you?
I know what accountability means, and I get it, it's fine, but why does it not always feel right to me? I admit that sometimes it helps, it motivates, it can even be fun! Let me just get right to the point of this subject on accountability as it relates...
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7 years
It's Been Great! Let's Continue the Fun!
Hello All :) You can find me and my workouts here, on my website and blog:
SwingLean -
8 years
NYE 20:16 Round #2, Swings, and Tuesday endurance workout 1-2-3
Gosh, it seems as if this was forever ago! Probably because I took a little trip last week to see my bestie Fawn in St Paul and then off to Milwaukee to snowshoe with Diana (and The Fonz!). It's become an annual January snow trip, losing a little momentum...
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8 years
20:16 NYE 2015 Round #1, 16kg Snatch 372 reps
New Years Eve 2016 results
Round #1, 16kg snatches 372 reps
10 minutes continuous, 20 rpm + 9 = 209
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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