Confessions of a Fitness Diva....
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Best pages on Thefitnessdiva.blogspot.com
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Confessions of a Fitness Diva....
The Fitness Diva
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Confessions of a Fitness Diva....: The Health Benefits of a Good Massage
When it comes to keeping healthy, exercise and diet together are what will get you the best results all the way around. But did you know th...
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Confessions of a Fitness Diva....: Naomi Campbell Makes Good...
And you thought she was just hell on wheels 24-7. Not so! As much has been publicized about her tirades and anger outbursts against assis...
Thefitnessdiva.blogspot.com news digest
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10 years
Why? Because you KNOW you need one!We all know how those holidays are. And you know what you did....:). So, let's fix it! #fitness, #workouts #weight loss #holiday #fatburn #exercises
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10 years
Exercise of the Day: The Bridge
Bridges are excellent strengtheners of the glutes, lower back and your pelvic floor muscles. Do this exercise a few times a week and feel everything below the belt firm and tighten up.Here's how to do them:- lay face up on the floor, knees bent, feet...
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10 years
Actually, I'm always sticking with the basics, because you really don't need a bunch of fancy techniques and elaborate pieces of equipment to get a great workout in. The plank, as I'm demoing above, is one of those really great basic exercises that handles...
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11 years
Life is full of so many things to explore and do, that I swear, no matter how you try you just can't do them all! And I do try. Not because I have a need to try to do things, but because I love so many things. I don't want to miss out on any...
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| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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