Home | Dr. Susan Biali Haas - Medical Doctor | Health & Resilience Exp...

I thought I had a pretty balanced, grounded, present life. Turns out, I was wrong.
This past summer, I had been enjoying an unusual lull in my professional activities. I’d taken time off from my part-time medical clinic work to work on a new book project, and also had a temporary break from business travel and speaking engagements...

The things in life that are best for us, typically don’t come naturally.
It’s easy to bingewatch Netflix. Coming home and crashing on the couch is effortless. The hardest thing about eating chips, is putting away the bag before all of them are gone.
In contrast, it’s really hard to go get some exercise after a long, tiring day at the office....

Do you struggle with feeling anxious? You’re in good company. I’ve dealt with it personally, have treated a long list of anxious patients in my medical work, and regularly help coaching clients navigate stressful, fear-provoking situations and transitions...

How do you know if you’re truly helping someone, rather than “enabling” them? Many of us (myself included) think we are helping when we’re actually enabling. Enabling in this context, though the word itself might sound good, means that the things we...