SuppVersity - Nutrition and Exercise Science for Everyone

Don't worry you can stick to coffee
Good news has become scarce in 2020, it feels. So, let's appreciate the ones we have: A coffee shortage is not in sight. Reason enough for me to write another "latest coffee research"-article. One that turned out to be a chlorogenic acid (#CGA) article...

An illustrated synthesis of the most recent evidence.
There are two fishy articles in the latest issue of Advances in Nutrition, two articles worth taking a closer look at, as I've found. Paper 1 and probably the more SuppVersity-ish paper comes from the University of Bath and is, as the authors themselves...

Why are the captions in the thumbs back? Facebook won't allow replacing the preview picture of links easily.
Don't worry, not all news in 2020 is bad news... unfortunately, though, there's some 'bad coffee news' out there, too. In the following overview, I am going to cover a bunch of interesting studies - good and bad news, just as you'd see them in the ever...

The idea of probiotic shampoos has been thrown around for quite some time, now. Gonna get rid of the text-containing thumbs, btw.
I've recently got a request by a SuppVersity reader suggesting I write something about #hairloss... well, I thought: "I've addressed all there is in the two older articles on hair loss," and a cursory search of the latest literature seemed to confirm...