What is Stress, Childhood Stress, Stress Management, Taking Exercise

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Hi! Are you anxious? Are you restless? Are you passing sleepless nights? Are you stressed out? Are you having strong heart beats? Are you planning to end your life?
No, never do it. Remember, you have only one soul/ only one life. Nobody can buy it nor lend it. Please have a glance at my article on stress, go through it, conceive it in your mind and brain, apply it in your day-to-day affairs, and get rid of agony...

Byproducts of stress hormones can act as sedatives (chemical substances which cause us to become calm or fatigued). When such hormone byproducts occur in large amounts (which will happen under conditions of chronic stress), they may contribute to a sustained...

Anxiety disorder is one of the most common emotional disorders which influence more than billions of people around the world. There are a wide variety of anxiety disorders, for instance- post-traumatic stress disorder, obsessive-compulsive disorder,...

Stress can affect your behaviors,emotions,thinking ability, and even physical health. Because no part of the body is immune. However,symptoms of stress can vary because each people handle mental stress differently. Symptoms can be vague and may be the...