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Spalife.com.au news digest

  • 11 years

    Kris’s Chocky Cake (Guilt & Gluten-free)

    I love chocolate – who doesn’t? But I am making an effort to eat more of the beneficial (dark) chocolate and less of the naughty stuff… (you know, the milky chocolate filled with sugar, nuts or a truffle centre). So, … Continue reading →

  • 11 years

    Why Detox?

    The word Detox has taken such a battering by the media over the past few years that there is more negative connotation and myth associated with it, than the wonderful vitality and rejuvenation it can bring to your health. A … Continue reading →

  • 12 years

    Don’t Mess with My Metabolism

    WORD: KRIS ABBEY There is quite a bit of debate (for lack of a better word) around calorie-restricted or very low calorie diets (VLCD). Sure, restricting your calories will help you loose weight, but really cutting back on calories (below … Continue...

  • 12 years

    How to Get 6-Pack(ish) Abs

    WORDS: KRIS ABBEY Wouldn’t you love to have trim, taut abs? Or even a little less of the muffin-top? Or what about more core strength? Well, this isn’t as elusive as it sounds. Your abs are one of the easiest … Continue reading →

Domain history

Web host:
Registrar: AU-NIC
Registrant: George Chan (DILATO HOLDINGS PTY LTD)
Updated: September 16, 2023
Expires: January 01, 1970
Created: January 01, 1970

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