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Tips for Using Himalayan Salt for Hot and Cold Therapy
Himalayan salt is excellent for hot and cold therapy.
The moist heated salt will soothe tensions, muscles, aching bones and release toxins from the body to help heal and distress.  Since the salt is moist, it penetrates deeper into the body than a dry heat....

Alternative Health: Fascinating Devices that Foster Wellness
It’s that time of year again.  While autumn and winter have their own form of beauty, it’s a simple fact that the colder weather also brings coughs and sneezes with it.  There are plenty of tips on keeping healthy over these seasons (and eating well...

Audio Article. Click the play button to learn the difference between Himalayan salt, sea salt and table salt.
The post Himalayan Salt Sea Salt Table Salt Whats the Difference appeared first on So Well.

Benefits of Himalayan Salt Lamp
You may have seen a version (there are many kinds- not all created equal) of a Himalayan Salt Lamp in well-decorated homes and offices, or in spiritual stores festooned with dream catchers and mandalas, but did you know the benefits of  Himalayan salt...