Podiatrist Sutherland Shire, Podiatrist in Sutherland Shire, Sutherlan...

Pain beneath the big toe joint?
You may have Sesamoiditis – dancers take notice!
The sesamoids are 2 small bones situated beneath the big toe joint and play a very effective role in the movement of the joint as well as protecting the joint from the forces placed on it....

Calf pain when running Part 1.
Do you suffer with ‘sore calves’ everytime you run or play sport?
The good news is it doesn’t have to be that way. We hear it all the time ‘my calves have always been tight’ or ‘my calves have always hurt when I run’…

It’s off season time for footy players/netball and AFL.
Preseason is just around the corner, it marks the period when you get a chance to sort out all those niggling injuries that may have plagued your season.
But, what are they and what can you do about them? Some of the more common injuries for the footy codes are overuse related. This means that the injured tissue has been placed under a load that the strength, endurance or impact capacities of the structure...

Thanks to Luke Bertram our Podiatrist and Cricket foot and ankle injury expert. Learn from Luke how your foot and ankle might hold up, or if your injured see Luke to help you return to play Sutherland 9521 7578.
Cricket and particular fast bowling can be one of the most physically demanding sports you can play. The long periods spent out in the middle under the blazing Australian sun tests both your physical and mental fitness....