Health & Fitness

Heart disease is most sadistic killer. Every year, tens of millions of people worldwide die from this disease and there are millions of people convicted as new carriers. Unfortunately, most people do not know that heart disease is preventable through...

Even if only in small amounts, vitamins and minerals each have specific functions and are included in the main nutrients the body needs.
Vitamins are organic molecules that our bodies need to process a normal metabolism and growth. This vitamin can not be produced by body and must be met from outside through food....

Diet does not have to avoid foods that contain carbohydrates. Carbohydrates play an important role as an energy source the body. Within a day, the body requires carbohydrate intake to 50 percent.
Types of carbohydrates that is suitable for those who are dieting are complex carbohydrates that will be absorbed by the body more slowly so the body does not easily hungry. Examples are brown rice and processed products that are not refined wheat flour...

Oral hygiene are important things that need to be maintained. Oral health is not only related to issues in aesthetics only, but also can cause serious health problems.
The emergence of diseases related to teeth such as caries (tooth decay) or periodontal disease (infection of the tooth / dental plaque), for example, can be fatal to the health of the body....