smartwater.tv - Simplified Life

I don’t know if you’re anything like me, but I think there isn’t anything more wonderful than a shower. A really luxurious shower. With plenty of hot water, soapy lather and beautifully scented products. I truly love it. I can’t get enough of showering...

These days, I think that most of us are just too tense. It can be hard to relax properly with all of the hustle and bustle of modern society, and there always seems to be so much to think about that it’s hard to really let go and de-stress. I believe...

As a woman, I feel that it’s pretty important that we all start to take more responsibility for our own health and well-being. A few small changes in our lifestyles and diets can help us to feel better and to live longer. So what should we be eating...

It is a good idea for everyone to do warm up stretches before running, so that they will not harm themselves while they are running. It is easy for a muscle to become harmed when it has not properly been stretched, and everyone who wants to get into...