Raw Food Success Blog

Are you looking for permanent weight loss and great health?
Then take a look at the program offered by Angela Stokes and the Raw Divas.
This is a program that does work, contrary to many of the other weight loss programs around.

Embedded video from CNN Video
Angela Stokes, 30, was miserable, unhealthy, weighed 300 pounds.
She began a raw vegan diet after reading a book about its health benefits.

Today I saw David Rainoshek at the Rawkathon.
You can still watch the interview at http://www.1shoppingcart.com/app/?Clk=2614605.
I was really impressed and started searching for more information.

Do we get enough protein in a raw food diet? Do we need animal food to supplement? Do we need dairy to supplement? Can we get all the amino acids we need from raw plant food and thrive?
Listen to the very clear answer Dr. Rick Dina gives here. Yes, we can get all our protein from a raw plant food diet and get plenty. The quality is even better than that of cooked protein, we can absorb it better....