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Posture Direct. This website is purely dedicated to bringing you all of the best posture exercises. Follow these simple exercises to finally fix...
Read Posturedirect.com news digest here: view the latest Posture Direct articles and content updates right away or get to their most visited pages. Posturedirect.com belongs to a large group of moderately popular websites, with around 15K visitors from all over the world monthly. It seems that Posture Direct content is notably popular in USA, as 38.6% of all users (5.7K visits per month) come from this country. We haven’t detected security issues or inappropriate content on Posturedirect.com and thus you can safely use it. Posturedirect.com is hosted with Google LLC (United States) and its basic language is English.
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This website is purely dedicated to bringing you all of the best posture exercises. Follow these simple exercises to finally fix your bad posture now!
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Welcome to PostureDirect.com! And thank you so much for visiting the website. My name is Mark Wong and I am a registered physiotherapist operating in Sydney, Australia. After seeing thousands of patie...
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workstation setup Archives - Posture Direct
Posture Direct ATTENTION: Your workstation setup may be the cause of your bad posture! Well… You’re in luck! I have decided to give away this FREE e-book that I wrote to help you address this very pro...
Posturedirect.com news digest
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8 years
Text neck – Is your mobile phone destroying your posture?
The year is 2015. Technology, as we know it, has advanced to a whole new level. We have smart phones! The world – now easily accessible with just a swipe of a finger.
… And the result?
Text neck. -
8 years
What to expect in this post:
What is sway back posture?
How to determine if you have sway back posture -
8 years
9 tips to improve your posture… whilst driving
Image courtesy of suphakit73 at FreeDigitalPhotos.net
Do you drive? … I am certain that a vast majority of you reading this blog will drive to work on a regular basis. (… having said that, I hope you aren’t reading this post whilst driving!)
Let’s say that average person spends approximately 60 minutes in the car per day. That’s 30 minutes to work and 30 minutes on the return trip back home.... -
8 years
17 exercises to improve your thoracic spine
Did you know that…
Your thoracic spine plays one of the most vital roles in maintaining your posture?
In fact – It is absolutely impossible to attain the ideal posture if the thoracic spine is not addressed.
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| Web host: | Google LLC |
| Registrar: | Tucows Domains Inc. |
| Registrant: | Contact Privacy Inc. Customer 0147491252 |
| Updated: | June 18, 2023 |
| Expires: | July 21, 2024 |
| Created: | July 21, 2014 |
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