Positive Performance Coaching | Train Smarter Not Harder
Positive Performance Coaching. Train Smarter Not Harder.
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Best pages on Positiveperformancecoaching.com
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Deals | Positive Performance Coaching
Deals Get 15% off of Custom Nutrition Plans and Nutrition Coaching at APex Nutrition LLC. Thanks Coach Kelli! Use the Coupon Code PPC at check out. PPC athletes can save big on Irish Cycles, Road, Mou...
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HR | Positive Performance Coaching
In last week’s Bench Talk Coach Rob talked about tools that all cyclists should own. This week Coach Rob talks about a different kind of tool(s) but tools none the less. The tools to collect, manage a...
Positiveperformancecoaching.com news digest
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11 years
All About the Inaugural PPC Training Camp
Well our very first training camp is behind us! A total of 12 cyclists converged on the Smoky Mountains from Arkansas, Michigan, West Virginia, Kentucky and Tennessee to learn quite a bit about group riding, pace lining, bike handling, climbing and descending...
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11 years
Is your cycling posture right for your riding style?
In a previous article I covered how cyclists can improve pedaling efficiency through increasing cadence. This was accomplished using pedaling drills and several interval based workouts that smooth pedal strokes and increase leg speed. While pedaling...
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11 years
Training nutrition Thursday: Build-Your-Own Pre-Training Smoothie
Here is another amazing article from Coach Kelli. I get asked all the time how many carbs should I take in. Read the entire article and you will find out how many you need! The pre-training ritual. Most every athlete has one, whether strategic or not...
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11 years
3 Lessons to becoming an efficient rider
Cyclist’s love their bikes and love to ride them everywhere. We ride in all kinds of weather and terrain. We ride in tours, expeditions and even races. Why? Because we love cycling, pushing ourselves and getting outside and rarely give thought to how...
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| Web host: | Google LLC |
| Registrar: | Domain.com, LLC |
| Registrant: | REDACTED FOR PRIVACY |
| Updated: | May 20, 2023 |
| Expires: | June 04, 2024 |
| Created: | June 04, 2010 |
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