Pilates Exercises for Back and Joint Pain

Pilates Back Joint Exercise. Welcome to a site truly dedicated to showing you Pilates exercises designed to help with any of your back and joint aches or just...

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Pilates-back-joint-exercise.com news digest

  • 4 years

    Pilates after Total Knee Replacement

    It's 2 yrs.post op since I had total knee replacement in both knees. In order for them to last it's recommended that you lift not more than 25 lbs. Pilates

  • 6 years

    SI Joint Pain Improved with Pilates!

    Dear Jennifer, I just wanted to reach out and thank you for dramatically improving and changing my life. About a year ago, I woke up in debilitating

  • 6 years

    Hip pain after 4 months of Reformer Pilates

    Hi, I had a total right hip replacement 8 months ago; I rehabbed really quickly, although I was also (and still am) dealing with L4 spondylolisthesis.

  • 6 years

    Exercise for People with Scoliosis

    The best exercise for people with scoliosis will depend on what type of curvature you have. With an "S" stabilize the spine, with a "C" stretch one side and strengthen the other.

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Web host: SiteSell Inc.
Registrar: Tucows Domains Inc.
Registrant: REDACTED FOR PRIVACY
Updated: March 29, 2023
Expires: May 11, 2024
Created: May 11, 2006

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