ONE WITH NOW –
ONE WITH NOW. I used to think Iâm not prejudiced. Lately, however, Iâve realized I had a few blind spots. On the surface, my...
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I used to think Iâm not prejudiced. Lately, however, Iâve realized I had a few blind spots. On the surface, my assumptions appeared to be harmless. Looking a bit deeper, they were more alarming th...
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Pockets of Solitude – ONE WITH NOW –
ONE WITH NOW Pockets of Solitude When it comes to time alone, for me, itâs been feast or famine. Iâve been either forced by drastic changes to spend extended periods of time alone, or Iâve been ...
Onewithnow.com news digest
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4 years
How to Become Aware of Our Own Seemingly Harmless Bias
I used to think I’m not prejudiced. Lately, however, I’ve realized I had a few blind spots. On the surface, my assumptions appeared to be harmless. Looking a bit deeper, they were more alarming than I thought.
When it comes to recurring negative thoughts and beliefs, nothing is benign. Over time, any seemingly inane bias can distort our perception of others, and ourselves, and shape our experience.... -
4 years
What I Learned from a Simple Toothbrush
Sometimes, we lock ourselves into a rigid mindset believing what we’re doing is ideal—especially when we think we’re using top of the line tools. We put up with discomfort and keep going.
While consistent action is the foundation of good habits, we need to refine our practice to better suit our preferences and, possibly, add a little flavor and joy to our routine.... -
4 years
Time Apart from Something You Love
Are you struggling with something you’re passionate about? Have you tried to push through and yet you feel dread and resistance?
Sometimes grit and willpower work. Other times, they don’t. If you’re still struggling, consider this experiment as a way to decide whether what you’re doing is worth pursuing further, or not.... -
4 years
On Breaking Free from Stuckness
I’ve been absent for a while, but I haven’t been idle. A series of events compelled me to change my priorities. I decided to focus on something I’ve been thinking and dreaming about for many years.
I’ll share with you a personal story of finally overcoming fear and facing my excuses. It’s my hope that it’ll help you in breaking free from the pain of stuckness....
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