Ohso – much more than just a chocolate bar!

Gut friendly chocolate and loosing weight were the subjects of a recent pod cast, when Kate Harrison, author of the 5 : 2 part time diet, talked to Andrew about ohso probiotic chocolate. You can listen in using the link below or simply click on “pod...

You can be ohso happy and healthy in 2018… enjoy chocolate and even lose weight!
Most people succumb to a bit of over indulgence over the holiday period! So come January you might like to make some changes to shed any excess inches you have gained over the festivities. However, January doesn’t have to be a month of feeling hungry...

We are addicted to this delicious sweet and salty snack created by Eli Brecher (www.elibrecher.co.uk).
“I recently discovered a seriously game-changing way to eat two of my favourite foods together. I’m not sure how I survived 22 years without these chocolate-dipped crispy baked sweet potato chips in my life! To be honest, I’ve had a love affair with...

This delicious chocolate cake recipe is the perfect slimmed down version of an old favourite. It also works as an alternative brownie mix!
instructions
Preheat oven to 180°C. Lightly grease your baking tin or tray with butter (and line with baking parchment if you’re worried about the cake sticking.)...