Nutty Kitchen – cook for life!

Some perceived nuts like Pistachios, Pine Nuts and Cashews are actually seeds. There are other edible seeds, but in this article we showcase seeds that we often use in Nutty Kitchen’s recipes.
So with that said, let’s talk about Pine Nuts first.
Since the Paleolithic period, pine nuts have been eaten in Europe and Asia.  They are most excellent in fish, meat and poultry dishes.  In Italian they are called pinoli or pignoli and are an essential component of Italian pesto sauce. The pignoli cookie...

Contribution by Kendrick Kotter
With the Thanksgiving holidays just around the corner, now it is time to start thinking and planning what you are going to prepare for your friends and family.
How are you going to cook the Thanksgiving Turkey this year? Are you going for the traditional roasting way? Or are you thinking to try a new recipe and experiment a bit? Why not try smoking it? Smoking will bring out the flavor and texture of the meat...

Contributor: Victoria Lim
Even if you manage to eliminate junk food and get in the habit of snacking on apples, eating healthy is still no easy task. Healthy meals require time, and incidentally, time is usually what we lack most. When you get back from work in the evening, you...

By Dr. Chris Driscoll
Being cautious about your health doesn’t have to be a dull and agonizing check off your to-do list. You can make it fun by trying new foods and recipes throughout the week. It’s not hard to cover all the basics, especially if you eat a variety of naturally...