The Nutrition Help Blog - Food, Fasting and Health
Nutrition Help Blog Spot. It's probably not even 'Calories'....
Read Nutritionhelp.blogspot.com news digest here: view the latest Nutrition Help Blog Spot articles and content updates right away or get to their most visited pages. Nutritionhelp.blogspot.com is not yet rated by Alexa and its traffic estimate is unavailable. It seems that Nutrition Help Blog Spot content is notably popular in USA. We haven’t detected security issues or inappropriate content on Nutritionhelp.blogspot.com and thus you can safely use it. Nutritionhelp.blogspot.com is hosted with Google LLC (United States) and its basic language is English.
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The Nutrition Help Blog - Food, Fasting and Health
It's probably not even 'Calories'. (...well actually it is Calories, but it's just a tiny bit more complex then that.) No, today I'm talking about two non-calorie things. Self-Confidence and Perfectio...
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In the last couple days I've received a number of emails and posts about using short periods of fasting for weight loss and its effect on blood sugar. In a post to my blog I was told that a couple pe...
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The Nutrition Help Blog - Food, Fasting and Health: Why I like the Smith Machine
I know for most of us this last weekend was probably one that involved a fair bit of food...especially chocolate. For this reason I know you probably don't want to read about anything to do with food ...
Nutritionhelp.blogspot.com news digest
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15 years
Eat Stop Eat in Scientific American
Here an Interesting take on the research behind Intermittent fasting and longevity from Scientific American's Podcast "60-Second Science".
You can listen to the podcast here:
http://www.sciam.com/podcast/episode.cfm?id=fasting-may-equal-calorie-restricte-08-12-26... -
14 years
A bone to pick with Brad Pilon
NOTE: This is a Guest Post by John Barban, Science Editor of Eat Stop Eat and the Nutrition Help Blog.
As you know Brad does a wonderful job simplifying the concept of diet and weight loss to a point that is straight forward, easy to understand and frankly very difficult to argue with. But I have a bone to pick with Brad.... -
14 years
Here's a great email from a women who used Eat Stop Eat to help her get rid of her post-pregnancy baby fat.
She combined Eat Stop Eat with a solid workout plan and responsible eating, and deserves an amazing amount of credit for her hard work.
A great 'real life' success story ==> lose Baby Fat... -
14 years
The following Post is a Guest Post from John Barban - Scientific editor of Eat Stop Eat and author of The Adonis Effect. (Please direct all comments towards John)
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Good Foods, Bad Foods
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| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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