Nutrition4Life
Nutrition4 Life Blog Blogspot. A blog about food, nutrition and healthy living..
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Best pages on Nutrition4lifeblog.blogspot.com
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A blog about food, nutrition and healthy living.
Nutrition4lifeblog.blogspot.com news digest
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11 years
THERE ARE BANANAS AND THEN THERE ARE PLANTAINS
See my article in the Academy of Nutrition and Dietetic's Stone Soup Blog.
http://foodandnutritionmagazine.com/difference-between-bananas-and-plantains -
11 years
Butter, Margarine or I Can't Believe It's Not Butter?
When discussing fats with my fabulous nutrition students at Westchester Community College last week, the following question was debated:
What about I Can't Believe It's Not Butter (ICBINB)? There are lots of claims on the packaging: No Trans Fat, No Hydrogenated Oils, No Cholesterol......... -
11 years
How do you handle your milk at the bottom of the cereal bowl?
You have given yourself a portion of cereal and some milk. You come to the end of the bowl and now you have extra milk. Do you pour yourself some more cereal? Then what happens if you need more milk? Do you continue with this cycle?
Portion control is tough for anyone and there are so many outside influences that stand in the way. So what do you do in this situation? I suggest taking a few more spoonfuls of milk and pour the rest down the drain! Leave it at that. Easier said... -
11 years
Fructose is the natural sugar found in fruit.
It is recommended that we eat 2 or more servings of fruit a day because FRUIT is packed with vitamins, minerals and phytonutrients ( those wonderful antioxidants and other great things that are so healthy for us). Fructose without the fruit = sugar....
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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