naturopathy.co.za

Tiva Luckett | Naturopath | Cape Town

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Naturopath Y. Tiva Luckett is a Naturopath and nutritionist living and working in Noordhoek, Cape Town.

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Naturopathy.co.za news digest

  • 5 years

    Cardiovascular Disease and Food

    If you have high cholesterol also see healthy eating for high cholesterol. To Lower LDL ‘bad’ cholesterol – Decrease total fats in diet – Decrease cholesterol in diet – Increase essential fatty acids – Increase fibre (especially oats and psyllium husk...

  • 5 years

    Vegetarian Diet

    Vegetarian diets typically lack protein, iron, calcium, zinc, vitamin B12, and possibly vitamin D, but are high in fibre, complex carbohydrates, and nutrient rich. If the vegetarian diet is composed mainly of whole grains, legumes, beans, vegetables...

  • 5 years

    Sivananda

    Every human being is the author of his own health or disease.

  • 5 years

    Henri-Frederic Amiel

    In health there is freedom. Health is the first of all liberties.

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Created: May 11, 2006

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