Weight Loss, Healthy Diet, Healthy Recipes, Nutrition and Fitness Expe...

As America´s Nutrition Expert®, I know the importance of building a strong brand. As an entrepreneur, I recognize the value of sharing and gaining knowledge from others. That´s why I recently signed on six new interns. But these aren´t just any interns...

What isn’t there to love about summer? Beautiful sunny skies, long lazy days spent out of doors, barbeques, the beach…and the anticipation of getting to eat many of my favorite seasonal fruits!
Heading to the farmer’s market is a mouth-watering way to spend a summer’s day, exploring all the fruits the season has to offer. Buying your produce in-season is also less expensive, helps to support local business, and is environmentally friendly,...

We’ve all been there. It’s 3 PM, you are exhausted and fading fast. The tired monster had crept up and bitten you from behind. So what do you do? You could grab an energy drink for a needed boost, and why not? They claim to give you superhuman powers...

Summer is a great time for outdoor workouts, but the allergies that come with the season can bring down the motivation to be active.
Unlike the spring pollen that causes red eyes and runny noses, summertime means that plants are no longer thriving and instead ferment ample mold growth, especially in more humid climates. Your body is more likely to react to the particles in the air...