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Home - Men's Health Magazine Australia
Home Sunrise weatherman Sam Mac has a crazy job, a hectic travel schedule and a newborn baby. Not surprisingly, he also had a dad bod. Over eight weeks he hoped to lose his gut and add muscle to his u...
Menshealthaus.com.au news digest
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2 years
Chris Hemsworth Proves Even Thor Is No Match For The Pilates Burn
Take a scroll through Chris Hemsworth’s Instagram and you’ll find no shortage of videos depicting a perpetually jacked Hemsworth lifting heavy, squatting deep, and powering through a plethora of explosive exercises in the gym. The weights are obscene...
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2 years
Normatec’s Recovery Boots Are the Perfect Way to End Leg Day
The post Normatec’s Recovery Boots Are the Perfect Way to End Leg Day appeared first on Men's Health Magazine Australia.
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2 years
A Sports Doctor’s Guide to Healthy Joints
Yes, run
I regularly run the four kays home from work. It doesn’t wreck my knees. In fact, it may help them. Some studies show that running may have some positive effects for joints, if your cartilage and alignment are healthy. That said, the more old trauma... -
2 years
My Girlfriend Doesn’t Like My Parents: Is it a Deal-Breaker?
Ask the MH girls the questions you can’t ask anyone else. They’re three women who speak their mind, so don’t expect sugar-coated answers. Today we’re asked: My girlfriend doesn’t think much of my mum and dad. I see their faults but, hell, they’re my...
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