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ABOUT US The First complete Social Video Directory assists Personal Trainers, Health Clubs and other Fitness Professionals to connect with fitness enthusiasts on a more personal level .Potential clien...
Meetyour.com.au news digest
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3 years
Mental health solutions for self isolation
One of the challenges of self-isolating and remote working is managing loneliness, which is already a growing problem among workers.Here are 5 ways to overcome this loneliness and isolation:1. Support physical activityEncourage employees to take classes...
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3 years
When is it best to work for your productivity?
11am is the most productive time of the day. The mid-morning period syncs with our bodies’ circadian rhythms, therefore the more that work coincides with these rhythms, the greater your productivity.If you’re hoping to cross that complex task off your...
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3 years
Yes you can massage during the Covid-19 pandemic!
We have all been waiting patiently for many services to reopen during the Covid-19 pandemic, and massages therapists are one of these.As this is the case, and it is a service which we do provide, I also would like you all to still receive the benefits...
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3 years
Meditation in the workplace. Why should you do it?
At a first glance, meditation and business may seem wildly different. While they seem at different ends of the spectrum, they can have a synergistic relationship. Here are some benefits of workplace meditationDecreased stress Meditation offers a safe...
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Web host: | SYNERGY WHOLESALE PTY LTD |
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