Life..as I know it
Lessonsnotesandquotes Blogspot. Weight loss, getting fit, healthy recipes, good clothes and life in general....
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Best pages on Lessonsnotesandquotes.blogspot.com
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Weight loss, getting fit, healthy recipes, good clothes and life in general...
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Life..as I know it: Zumba - first day, first class
(As promised here's my Zumba experience for you) I get smile on my face every time I think about my Zumba class...it is so much fun. By now most of you know Zumba was my first ever fitness class. I...
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Life..as I know it: Natvia - natural sweetener
Natvia - natural sweetener I don’t add sugar or any sweetener to my coffee or tea and I have been able to replace sugar with fruits, dates in my desserts but T can’t survive without it so I always ge...
Lessonsnotesandquotes.blogspot.com news digest
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8 years
All about personal training - part 1
Why did I think of a personal trainer?
When I first started the gym I did not think for once I would train with a personal trainer and that worked out alright for me for a while mainly because I had so far away from being fit even exercises like walking, light jogging and other basic exercises... -
8 years
A look into my week's food (with recipe links)
Breakfast
Rolled oats + protein powder + mixed nuts + (banana/apple)
Rolled oats + cottage cheese + mixed nuts -
9 years
Food and managing food is one of the most important changes I had to make when I decided to get healthier.
Is it easy? No.
Is it manageable? offcourse…
Domain history
| Web host: | Google LLC |
| Registrar: | MarkMonitor Inc. |
| Registrant: | Google LLC |
| Updated: | June 29, 2023 |
| Expires: | July 31, 2024 |
| Created: | July 31, 2000 |
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