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When it comes to weight loss, we tend to look at almost any kind of method or program regardless of its true effectiveness or long-term benefit. Some of them might be termed as bizarre or simply ridiculous. But the truth is, many of these unusual methods...

Many people want to lose weight but the most difficult part of it is to follow a diet plan. This is because it is simply overwhelming to count calories in each and every one of your meals. Moreover, eating sweets is inevitable especially if you have...

There are numerous health benefits of green tea and that is why it is often called the healthiest drink on earth. The most prominent benefit of this beverage has been seen in the context of weight loss. However, it also exhibits countless other properties...

Most of us do not watch what we eat every day. Sometimes the food is not fresh and at other times it contains more fat than useful nutrients resulting in high levels of bad cholesterol in our body. Whether we are overweight or extremely skinny, there...