My Fitness

During an exercise, there are large mechanical loads on myofibrils (myofibrils are cells of muscle fibers) The myofibrils under the influence of the mechanical loads get torn. Since all the myofibrils are of different lengths, shorter myofibrils get...

When the exercises are performed , there are large mechanical loads and myofibrils (composed of muscle fibers) under voltage gap are exposed to, and especially, all the myofibrils of different length and those that shorter break.
Also, when a strong acidification that occurs when long anaerobic exercise (minute and more), for example, superset squats + leg extension, 12+12 respectively, muscles can collapse under the influence of hydrogen ions, and more precisely myofibrils....

Over the last few years, quite a large number of our athletes tried their chances of Pro-stage. Really loudly declare about themselves, unfortunately, perhaps, could not find anyone. Individual athletes, whose names are really well known Americans is...

Belly fat is a problem inherent even the slim people, young girls. Unfortunately, we can not choose sites for fat on our body, the body itself distributes fats «own decision». Similarly, it is very difficult to get rid of fat in certain parts of the...