Thoughts on marketing, startups and life from a young guy with much to...

Modern medicine (and doctors who practice it) is incredible at triage care. If you’re in a car accident, you’re in luck: doctors and the medical system is well set up to ensure you have a safe and healthy recovery. There are thousands of studies, clinical...

I get asked for health recommendations a surprising amount for someone who’s not a doctor. Specifically, people ask me about the labs they should get, supplements to take, foods to avoid, functional movement help… pretty much anything you can imagine...

I’ve been doing an annual review exercise every year since 2012 and found it tremendously helpful (I use a modified version of this one). Going through my annual review allows me to really hone in on 1-2 things I want to achieve in a given year. Most...

Cultured (or lab-grown) meat is all the rage. Investors poured $3.1 billion into alternative-protein startups in 2020 (and the trend has continued in 2021) and there are calls for an “Apollo Project” for meatless meat.
All the funding and buzzy press exclaiming the end of meat makes one wonder: are we in the final years of animal agriculture? Will the 2030s be spent eating Tyson Burger Vatties , using meat from a local, artisan meat vat near you? Will we see an explosion...