Lose weight in the fastest time

Slimming rapid - rapid slimming methods - the best way to rapid LOSS
Daily breakfast
Eating 2 cups water upon waking from sleep (warm or at room temperature)

Weight gain is not only offensive to the form of the year , which everyone wants to keep it in the best picture , but it is also harmful to the health cause a lot of diseases such as pressure , diabetes , heart disease and hardening of the arteries ...

You don't need expensive cardio machines to lose fat. Instead, you can do fast workouts full of fun exercises for fat burning at home with hundreds of simple moves.
In fact, there are 5 simple categories of fat burning exercises. If you put at least one of each fat burning exercise into your workout routine, you'll lose fat at home in short workouts of 30 minutes or less, only 3 times per week....

The debate
Some say low intensity exercise is best to burn fat, while others say that high intensity exercise is the best! Both camps are very passionate about their views and argue strongly they are right. Who is right? I will show you, and explain why....