Jo's Health Corner

There are many benefits of using essential oils in skin care. The essential oils are easily absorbed through the skin and they can be added to vegetable oils, moisturizers, scrubs, face masks, ointments and so on. It is also especially beneficial that...

Underlying physiological reasons such anemia, hypothyroidism and rheumatoid arthritis are some things that may cause exhaustion. It  is also important to make sure that the exhaustion is not caused by overwork, excessive drinking, insomnia or that you...

Burnout can affect the mental and emotional processes which influence the physical. The body shuts down when the emotions shut down, when there are no feelings anymore or tears to cry. There are many reasons why someone could get burnout, perhaps caring...

Blending essential oils can be tricky and it requires practice. I learned long time ago that it is a good idea to write down the recipes of the blends so you remember the great ones.
Blend Equalizers
If your blend is not smooth and has some sharp edges then it's a good idea to consider using blend equalizers. Blend equalizers are the essential oils that will smooth out the sharp edges in a blend. According to Battaglia, Lavabre says the essential...