Daniel Thomas, Osteopath | Fix your aches and pains and get back to li...

September 1-7 is Migraine Awareness Week
The purpose of Migraine Awareness Week is to improve understanding, and reduce stigma attached to this very common disorder.
Even though migraine is a complex, neurological disorder, with a genetic basis, we are not powerless to help. Just as there are things we can do to trigger migraines, there are also steps we can take to reduce their frequency and intensity.  The migraine...

Its Wimbledon week!  And as the repetitive strain of raising yet another spoonful piled high with strawberries and cream started to take effect, I couldn’t help thinking about tennis elbow.
(By the way, the term “Tennis Elbow” has been criticised for being misleading and there are several other names used in the scientific papers.  But in this article I am going to stick with “tennis elbow” because that’s what most people recognise)....

With the summer holidays approaching some of us are planning to take the car over to France and drive down for a holiday.  Back or neck pain can make driving miserable and a few people have already come to see me hoping to sort out their problems before...

It’s nearly time for the summer holidays!  Are you looking forward to going away but worried how to deal with your back or neck pain?  Its not unusual for people to contact me just before they travel, so I’ve put together a few ideas that might make...